It’s just one of those days… We all have those moments where we need a little…
It’s not selfish to love yourself, take care of yourself, and to make your happiness a…
Meet Dr. April Etoye
Welcome to my Self-Care and Mental Health Blog!
I’m Dr. April Etoye and I am a Psychotherapist, Professor, EntrepreneuHER, and Self-Care Advocate. I encourage and teach the ambitious Woman how to not forget about herself while caring for others and showing up for her goals.
It’s easy to overbook our schedule meeting the needs of others and forget about ourselves. It’s time to learn that caring for yourself is not selfish and does not make you lazy. In order to show up for anybody or anything—you must first show up for yourself!
I’m so excited that you have decided to join me on this journey to increasing self-awareness and learning how to purposefully practice self-care.
It’s not easy but it is definitely rewarding!
While you are here—read, get empowered, subscribe, and shop!
And remember…Take Care of Yourself You Need You!
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